Core Beauty

You Are Beautiful

symbol of beauty
Skin

Looking After Your Skin

The best protection for your face is a mixture of Aloe Vera gel and Elastin Collagen Serum (link).   I also looking at some of the recent ideas about using concentrated vitamins on your face.

For rashes and areas where you tend to develop blemishes make a second version of the above with a few drops of tea tree added.  Use it daily on troublesome areas even when they are blemish free.

Sun - get some sun on your entire body every day when the sun is no higher than 34 degrees in the sky.  See The Zero Impact Workout for a way to combine sun with exercise.

Body Lotion - buy unscented moisturize base in quantity and decant it into a pump bottle.  Add a little jojoba and a few drops of Rose Oil and shake it up.

Anhydrous Wool Fat(link) is another trick I learned from airline cabin crew, the ultimate experts in hydration.  Many of them use it on their lips.  It looks fantastic on women as an inexpensive lipstick substitute and as it brings out the natural color of your lips.  On a man it can be a little shiny but can be patted down and brought under control.  Put a dob in a small screw-cap container and keep it with you. 

Unlike other oils, anhydrous wool fat doesn't travel along your skin much and doesn't irritate your eyes.  So, if you want to look extra beautiful the next day you can put a little on your laugh wrinkles before you go to bed.